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體內濕氣重怎樣祛除？

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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">如何判斷自己身體是否有濕？</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">1.頭發愛出油 2.面部油亮 3.睡覺留口水 （濕氣飽和自行流出） 4.排便粘稠（不易沖掉）且多便。 5.小肚子大 6.耳內濕（耳禪濕）7.陰部潮濕。</b><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">濕是如何形成的？</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">例如:早晨洗頭未干出行，晚上洗頭未干睡覺，刮痧拔罐后8小時內洗澡以及習慣性運動后大汗淋漓未消汗后沐浴的以及在浴池內刮痧拔罐的等等。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有句古話叫：“千寒易除，一濕難去。濕性黏濁，如油入面。”濕與寒在一起叫寒濕，與熱在一起叫濕熱，與風在一起叫風濕，與暑在一起就是暑濕。濕邪不去，吃 再多的補品、藥品都如同隔靴搔癢，隔山打牛。生活中很多人患上了脂肪肝、哮喘、高血壓、心腦血管等疾病，甚至惡性腫瘤，其實這些病都跟濕邪、痰濕有關</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">自我診斷體內是否有濕的方法</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">起床時——看感覺</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">如果每天早晨起床的時候覺得特別疲勞，頭發昏，打不起精神來，或是像穿了件濕衣服一樣，渾身不清爽，人也懶得動……那么可以肯定你體內有濕了。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">如廁時——看大便</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">清晨方便后，可以觀察一下大便。是不是粘在馬桶上了，一箱水還沖不凈。不方便觀察馬桶的，也可以觀察手紙，正常的話一兩張紙就夠了，如果三五張紙反復擦也 擦不凈，（這就是問診單上為什么要問大便的原因）也說明體內有濕了。大便的顏色和形狀也可以幫助判斷體內是否有濕。正常的大便是金黃色香蕉形的，但現在很 少有人是這種健康的大便。體內有濕的情況下，大便的顏色發青，溏軟不成形，（這是脾虛的重要標志，很多人都有）總有排不凈的感覺。時間長了，宿便產生的毒 素積留在體內，則百病叢生。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">洗漱時——看舌苔</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">上完廁所后我們通常就開始洗漱了，刷牙前我們不妨抽出幾秒鐘，對著鏡子看看自己的舌頭。“舌為心之苗，又為脾之外候”，舌頭是可以敏感地反映出我們身體狀況的。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">健康的舌淡紅而潤澤，舌面有一層舌苔，薄白而清靜，干濕適中，不滑不燥。如果舌頭達不到這些指標，那說明身體機能已經出現問題了。如果舌苔白厚，看起來滑而 濕潤，則說明體內有寒；如果舌苔粗糙或很厚、發黃發膩，則說明體內有濕熱；如果舌質赤紅無苔，則說明體內已經熱到一定的程度傷陰了。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">除了以上主要的三點，還有兩個判別方法：</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">第一，看早上起來刷牙的時候，惡不惡心。很多人說自己一刷牙就嘔吐、惡心，嗓子里邊總是有絲絲拉拉的、不干不凈的感覺，即使有吐痰，也只是一點。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">第二，早晨起來感覺小腿肚子是不是發酸、發沉。這些也是濕的典型特征，順便說一個祛濕的妙法，就是點揉承山穴。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">祛除體內的濕氣，方法非常簡單，只需兩個“藥”。這兩個藥能當茶喝，能當飯吃，而且能解決大問題，它們一是薏米，一是紅豆。這兩種東西，不需按什么比例，每次一樣抓一把，洗干凈后放在鍋里加水熬，熬好后就是祛濕健脾的佳品-薏米紅豆粥了。……</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">薏米紅豆粥有個好處，就是怎么熬都不會發黏發稠，底下總是熬爛了的紅豆和薏米，上面是淡紅色的湯，而薏米和紅豆的有效成份大半都在湯里。熬粥的時候，水放得多一些，這些湯就夠我們喝半天了，正好可以當茶喝……</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">濕邪是造成現代各種慢性、頑固性疾病的根本，而薏米紅豆湯是治濕邪最好的藥。</span><br style="background-color: white; box-sizing: border-box; color: #333333; 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<br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">煮的過程中不能加大米進去！為什么？因為大米長在水里，含有濕氣，濕性黏稠，所以大米一熬就稠了。紅豆和薏米都是祛濕的，本身不含濕，所以它們怎么熬都不 稠，湯很清。中醫恰恰是利用了它這種清的性質，來把人體的濕給除掉，一旦加進去大米，就等于加進去了濕氣，所以整個粥就稠了。雖然味道可能更好了，但對于 養生來說并非好事，就因為那一把大米，所有的紅豆、薏米就都白費了，功效全無。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">除了紅豆薏米粥，大家還可以多了解各種食物的性、味，舉一反三，自己進行加減，組成更多適合自己體質的飲食處方來。這樣，食物才能真正成為養生的佳品。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">例如：</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">1、神色晦暗、精神不足，甚至心悸、貪睡、心中空虛：薏米紅豆加桂圓</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">2、煩躁失眠，或者臉上起紅疹、痘痘：薏米紅豆加百合、蓮子</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">3、胃中寒痛、食欲不佳、怕冷：薏米紅豆加生姜</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">4、腎虛：薏米紅豆加黑豆</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">5、腳氣：薏米紅豆加黃豆</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">6、咳嗽：意米紅豆加梨</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">7、食欲不振、身體羸瘦：薏米紅豆加山藥</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">8、泄瀉、腹痛、糖尿病：薏米紅豆加南瓜</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">9、體虛、早泄、遺精、夜尿過多：薏米紅豆加芡實</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">10、孕婦：減薏米，加少量黃芪、黨參</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">11、產婦：減薏米，加大棗、小米、紅糖</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">其他做法：</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">1、薏仁茶：早晚兩次，每次5克左右熟薏米粉，用溫開水沖服。飯后服用。能潤澤肌膚，美白補濕，行氣活血，調經止痛。根據本店主的經驗，加點糖或蜂蜜口味就更好了，很香的，又好吃又美容又減肥！</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">2、解暑茶：將熟薏米粉5克泡500毫升溫開水，做茶水飲料飲用，能降署解渴，利水消腫，清熱解毒。具有營養頭發，防止脫發，并使頭發光滑柔軟。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">3、瘦身湯：A、將鮮牛奶煮沸后加入薏米粉3-5克，攪拌一下即可。潤澤肌膚，美白補濕行氣活血調經止痛，排水瘦身。B、烏龍茶、干海帶、薏苡仁適量。共研末，沸水沖泡飲用。有減肥之功效。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">4、 薏米粥：薏仁含有豐富的水溶性纖維，可以藉由吸附負責消化脂肪的膽鹽，使腸道對脂肪的吸收率變差，進而降低血脂肪。另外，薏仁可促進體內血液和水分的新陳 代謝，有利尿、消水腫的作用，所以能達到減肥的效果。由于薏仁不容易煮熟，過度烹煮也會破壞效果，所以煮之前最好先用水浸泡三個小時以上。薏仁熱量不高， 卻有飽足感，是養生保健的自然飲食中極富營養、又能清除體內雜質的膳食。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">5、綠豆薏米粥：將15克大米，15克綠豆，15克薏米洗 凈，加水熬粥。直接食用可充饑，清熱解渴，補肺、健脾胃、清熱、祛風濕、消水腫。也可以加上綠豆粉一起做成豆沙，煮成綠豆薏米粥，綠豆和薏仁都有利尿、改 善水腫的效果。薏仁本身有淡化黑斑、美白肌膚的功效，而綠豆則有解毒的作用，使體內毒素盡快排出。對于愛美的mm，薏仁粥除了有美白的功效，同時還是一種 低卡又可消瘦的減肥食品。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">6、薏米粥治粉刺：薏米50克，白糖15克。 用法:薏米加水煮粥加白糖服食，每日一次。(中華偏方)</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">7、百合薏米粥：將薏米50克、百合15克洗凈，放入鍋中，加水適量，煮至薏米熱爛，加入蜂蜜調勻，出鍋即成。特點: 甜香，熱糯，略有清香味，此粥常吃，健脾益胃，澤膚祛斑 ，可用于治療婦女面部雀斑、痤瘡、濕疹等癥，對青春少女美容有益。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">8、錢草苡米粥：將金錢草30克 ，放人沙鍋加水煎煮半小時濾渣留汁，放入意米100克煮成粥，加適量糖即成。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">[功效]利尿，排石，通淋。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">[主治]腎結石，尿路結石。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">9、山藥苡米粥：[原料] 懷山藥、薏米各30克，蓮子肉15克，大棗10枚，小米50克，白糖少許。[制作] 將山藥切細，蓮子去芯，紅棗去核。淘洗干凈后與小米共煮成粥，粥煮熟后加白糖調勻即成。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">[用法] 空腹食用，每日2次。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">[療效] 健脾益氣。適用于脾胃虛弱，食少納差，腹脹便塘，肢體無力，老年浮腫，婦女帶下癥。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">[注意事項]大便秘結者忌食</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">10、百合薏米粥治療痛風：百合薏米粥可以提供患者必須的熱能需求，而且對痛風有直接治療作用，并能改善其關節炎的癥狀，是痛風病人的理想主食。在臨床治療當中發現：在低嘌呤飲食的原則下，以百合薏米粥為主食對痛風患者十分有效。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">[方法]將干百合、薏米、粳米各六十克洗凈后放鍋中煮粥，每日分中、晚兩次服完，連服，癥狀改善后仍須堅持，每周至少一至二次，以防痛風復發。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">★★食用薏仁應該注意的事項★</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">1、因為薏仁會使身體冷虛，虛寒體制不適宜長期服用，所以懷孕婦女及正值經期的婦女應該避免食用。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">2、薏仁所含的醣類黏性較高，所以吃太多可能會妨礙消化。</span><br style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;" /><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">3、薏仁雖然有降低血脂及血糖的功用，但畢竟只是一種保健食品，不能當作藥品。所以有高血脂癥狀的患者，還是要找醫生治療，千萬不可以自行食用薏仁來治療。</span></div>
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體內濕氣重怎樣祛除？

如何判斷自己身體是否有濕？ 1.頭發愛出油 2.面部油亮 3.睡覺留口水（濕氣飽和自行流出） 4.排便粘稠（不易沖掉）且多便。 5.小肚子大 6.耳內濕（耳禪濕）7.陰部潮濕。濕是如何形成的？例如:早晨洗頭未干出行，晚上洗頭未干睡覺，刮痧拔罐后8小時內洗澡以及習慣...

握緊拳頭30秒能看到你有哪些病！

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT5K3zaHkiC5FsogvdLug5fimEEumGzyX5iw1EgvVWneu7Fy3Llz8iXWSAWFYDBHKKa_BqX1y8WKV4VISx24MLE6SJ_LmUqT_WrNSp1iOxyFChKh09frteucXmRBpqZnPzd8BaRcXMPhai/s1600/1+(1).png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT5K3zaHkiC5FsogvdLug5fimEEumGzyX5iw1EgvVWneu7Fy3Llz8iXWSAWFYDBHKKa_BqX1y8WKV4VISx24MLE6SJ_LmUqT_WrNSp1iOxyFChKh09frteucXmRBpqZnPzd8BaRcXMPhai/s1600/1+(1).png" width="616" /></a></div>
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<span style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px;">當緊緊握拳時，會壓迫到手掌的血管，而這樣的擠壓動作會阻斷血液系統流通。因此手掌會變成白色。變成白的手掌，若能馬上回復原來的膚色，需表示血管健康，但是，如果要花10秒以上時間才能恢復的話．就要當心是不是有動脈硬化的情形。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">【捏捏手指，有病先知】</b><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />交叉手指就能少生病？根據中醫經絡學說，人的五指尖各有經穴，而且分別與內臟有密切的關系，如果有一個指尖感到特別疼痛時，表示與此經穴相關的內臟已有了某種毛病。您不妨將指甲的根部捏住然后用力壓并轉動，從小手指開始，一個一個的捏，感覺有沒有特別疼痛的手指。不同部位的疼痛感，預示身體的某各部位有毛病了。<br style="box-sizing: border-box;" />
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<br style="box-sizing: border-box;" />小手指痛：是心臟或小腸有毛病。（靠無名指一側的小指指尖叫少沖穴、另一側少澤穴。少沖穴與心臟有密切關系，所以心臟病發作時，用力按壓小指指尖，可使發作緩和些。少澤穴是小腸的經穴，小腸情況不佳，可用力按壓此指尖。）<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">【無名指疼痛】</b>：可能是喉痛或頭痛。在無名指三焦經上有一個關沖穴，感冒發燒時揉此部位即可。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">【中指疼痛】</b>：中指上有一個中沖穴，位于包圍心臟的心包經上，因炎熱以致心臟受不了時，這里會感到疼痛。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">【食指疼痛】</b>：食指上有與大腸相關商陽穴，有便秘現象而壓這個部位深感疼痛者，大腸可能有問題。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">【拇指疼痛】</b>：拇指中少商經穴與肺息息相關。如肺有疾病，壓這個部位是會痛得跳起來。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />在揉捏時如果發覺疼痛的部位即便是輕微疼痛，也和那個手指的穴位有關系，表示所屬的部位不正常。此時需要把那個部位的手指仔細揉搓，以使疾患快速好轉。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />不僅是兩手如此，也要以相應要領每天揉揉雙腳。要養成揉揉手、捏捏腳的習慣。久而久之，必可促進血液循環，使內臟尤其是心臟更爲健康。</span>
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握緊拳頭30秒能看到你有哪些病！

當緊緊握拳時，會壓迫到手掌的血管，而這樣的擠壓動作會阻斷血液系統流通。因此手掌會變成白色。變成白的手掌，若能馬上回復原來的膚色，需表示血管健康，但是，如果要花10秒以上時間才能恢復的話．就要當心是不是有動脈硬化的情形。【捏捏手指，有病先知】交叉手指就能少生病？根據中醫...

不想早死，请把充电器请出卧室，一定要转！

0 Creative Ideas 创意智慧站, 健康生活 Healthy Life 2:59:00 AM

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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">潮人说:25岁的姜小姐洗脸时感觉到右边耳垂附近有鼓包，而且比较硬，但当时没在意，过两个月后包越来越大，这才来医院检查，医生确诊此为腮腺肿瘤。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">“我打电话都是在晚上九点以后，因为手机费有优惠，跟男朋友煲电话粥都有两小时，直到手机发烫，烫得不行才挂电话，而且白天还要联系业务，多半是用手机，这四五年我已经打坏了七部手机。”</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">良性还是恶性肿瘤?手术可否治愈?术后是否会影响面容?面神经的功能能否全部恢复?这些是姜小姐即将甚至是长久要面临的问题。主治医生陈教授说，长时间使用手机的人群，是腮腺肿瘤高危人群。姜小姐就是很典型的一例。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">如果以为自己不能成为全国三亿手机用户中的特例，有着侥幸和不屑心理，那就大错特错了。请看下面各国学者的研究结果，希望能给大家带来一些警觉。</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【手机放枕头边】</b><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">-----导致中枢神经障碍</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">手机辐射对人的头部危害较大，它会对人的中枢神经系统造成机能性障碍，引起头痛、头昏、失眠、多梦和脱发等症状，有的人面部还会有刺激感。</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【手机挂在胸前】</b><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">-----导致心脏病和内分泌紊乱</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">手机挂在胸前，会对心脏和内分泌系统产生一定影响。电磁波辐射会影响正常的细胞代谢，造成体内钾、钙、钠等金属离子紊乱，导致女性月经失调。。</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【手机放在裤袋】</b><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">-----杀精，影响生育机能，甚至产生DNA病变</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">手机若常挂在人体的腰部或腹部旁，其收发信号时产生的电磁波将辐射到人体内的精子或卵子，这可能会影响使用者的生育机能。人类的精、卵子长时间受到手机微波辐射，有可能产生DNA病变。</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【手机上网、阅读】</b><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">-----导致眼癌</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">德国一项研究首次发现，常用手提电话的人患上眼癌的机会比其他人多出三倍，使用手机上网、读书的人群，患病率会更高。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">由德国埃森大学施汤授领导进行的研究却有惊人发现，他们在调查一种“葡萄膜黑素癌”的眼癌时，便发现该癌症与辐射有密切的关系。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">专家提示，可以通过改变使用手机的方式、控制手机电磁波暴露总量，来减少发病机会。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">读这篇日志的您是不是已经有防范意识，并且已经在采取措施了呢?如果是，请耐心往下看。因为有些措施是无科学根据，是无效的呦。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">无效措施一：给手机贴上防磁贴。严格地说这种方法根本没有作用，因为手机的辐射源是天线，而防磁贴却被贴在听音器上，怎么会有效果呢?其实，市面上的防磁贴，成本还不到一元钱。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">无效措施二：选用塑料外壳的手机。塑料壳与金属壳的手机辐射是一样的，即使塑料壳的手机内部也会涂一层金属，用来与外界保持隔离。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">无效措施三：购买天线外置式手机。无论天线内置或外置，辐射量都是一样的。这是因为手机天线的材料和尺寸没有改变，即使手机小型化或天线内置，也不比外置式天线的辐射强。</span>
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">无效措施四：购买进口手机。所有手机的生产都必须符合欧洲的FTA认证标准，这个标准所规定的辐射量对所有手机都是一视同仁的，因此进口手机并不见得就比国产手机辐射弱。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施一：接通瞬间将手机远离头部。手机信号刚接通时，信号传输系统还不稳定，处在最大工作率，也是辐射最强的时候。其后，手机辐射会迅速降低，并保持在一个稳定状态，所以在接通瞬间将手机远离头部是正确的。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施二：选购绿色手机。不同制式的手机辐射量也不同，GSM标准的手机辐射标准较高，而CDMA手机的辐射标准就相对低得多，这也是CDMA被称为“绿色手机”的原因。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施三：长话短说。由于辐射能量所产生的热效应是一个积累过程，因此应尽量减少每次使用手机的时间，以及每天使用手机的次数。每天使用手机累计通话时间不应超过1-2小时。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施四：尽量少地打出电话。据观测，用手机打出电话和接入电话，辐射量是不同的，打出电话的辐射强度大大超过了接进电话的辐射强度。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施五：左右耳交替。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施六：弱信号区少通话。在手机显示信号越弱的时候说明手机距离基站越远，此时手机的发射功率就会变大。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施七：尽量用耳机接打电话。建议经常使用手机及长时间通话者，使用耳机方式。手机对头部的辐射主要影响是近场辐射，当手机远离头部30 cm以上时，将会大大衰减对头部的辐射。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施八：尽量不要在电量低时直接接打电话。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施九：尽量不要充电时打电话</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有效措施十：睡觉时不要把手机放在枕头边。把手机关掉停止运作后，手机本身还是会释放出微量的辐射，所以睡觉的时候还是把手机离自己远一点比较妥当点。</span><br />
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不想早死，请把充电器请出卧室，一定要转！

潮人说:25岁的姜小姐洗脸时感觉到右边耳垂附近有鼓包，而且比较硬，但当时没在意，过两个月后包越来越大，这才来医院检查，医生确诊此为腮腺肿瘤。 “我打电话都是在晚上九点以后，因为手机费有优惠，跟男朋友煲电话粥都有两小时，直到手机发烫，烫得不行才挂电话，而且白天还要联...

Officials Now Suggest MH370 May Have Landed... Where Are All The Survivors?

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<span style="background-color: white;"><a href="http://www.dailymail.co.uk/news/article-2610035/MH370-landed-not-crashed-Indian-Ocean.html" id="yui_3_10_1_1_1398755182985_397" style="border: 0px; color: #1d1d1d; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank"><strong style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;">(by Richard Shears, UK Daily Mail)</strong></a> -- The fruitless search for the missing Malaysian Airlines jet might have to start all over again from scratch if no clues to its fate are found in coming days, it was claimed today.</span></div>
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<span style="background-color: white;">The international team searching the Indian Ocean for the Boeing 777 are now considering the seemingly impossible scenario of the aircraft having 'landed' somewhere, instead of crashing in the southern Indian Ocean.</span></div>
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<span style="background-color: white;">'We may have to regroup soon to look into this possibility if no positive results come back in the next few days,' sources within the International Investigation Team were quoted as telling the<a href="http://www.nst.com.my/" style="border: 0px; color: #1d1d1d; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank"> New Straits Times</a> today.</span></div>
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<span style="background-color: white;">While the sources have not suggested which country the aircraft might have landed - or crashed - in, the possibility that an entirely new search in a different area is in line with suggestions by the Mail weeks ago that alleged sightings of a low-flying aircraft could have located it in a different place than the ocean.</span></div>
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<span style="background-color: white;">'The thought of it landing somewhere else is not impossible, as we have not found a single debris that could be linked to MH370,' sources were quoted as telling the paper.</span></div>
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<span style="background-color: white;">'However, the possibility of a specific country hiding the plane when more than 20 nations are searching for it, seems absurd,' said the sources.</span></div>
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<span style="background-color: white;">But they admitted that it was difficult to determine if the plane had really ended in the Indian Ocean, despite calculations seeming to point to that direction.</span></div>
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<span style="background-color: white;">The Mail reported early in the search that fishermen and villagers living in north east Malaysia had filed official statements with police claiming to have seen - or heard - a low-flying aircraft at the time when MH370 lost all contact with ground control.</span></div>
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<span style="background-color: white;">Their descriptions of a 'very loud engine' and headlights like those switched on by an aircraft about to land at night suggested that the aircraft was flying to the west, across jungle, very fast, at a low altitude.</span></div>
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<span style="background-color: white;">The sources told the government-controlled paper that it was difficult to determine if the plane had really ended in the Indian Ocean, although calculations pointed to that direction.</span></div>
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<span style="background-color: white;">The Malaysian-led investigation team, along with experts from Inmarsat and the UK's Air Accidents Investigation Branch, had to rely on an Inmarsat communications satellite, which did not provide any definite details, including the aircraft's direction, altitude and speed.</span></div>
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<span style="background-color: white;">One of the sources told the New Straits Times: 'A communications satellite is meant for communication...the name is self explanatory.</span></div>
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<span style="background-color: white;">'The reason investigators were forced to adopt a new algorithm to calculate the last known location of MH370 was because there was no global positioning system following the aircraft as the transponder went off 45 minutes into the flight.'</span></div>
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<span style="background-color: white;">The source added that the international team was looking at adding more ships and aircraft to the existing search area in the Indian Ocean - as well as widening the area because there were fears that searchers had been 'looking for the plane in the wrong place'.</span></div>
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<span style="background-color: white;">'We can't focus on one place too long as the ocean is very big, although the search team has been following the leads received and analysed.</span></div>
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<span style="background-color: white;">'It is by luck if we find the wreckage using the Bluefin-21 (the US-owned underwater search vehicle). </span></div>
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<span style="background-color: white;">'There is no physical evidence and we are totally depending on scientific calculations since day one, including the pings.'</span></div>
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Officials Now Suggest MH370 May Have Landed... Where Are All The Survivors?

(by Richard Shears, UK Daily Mail) -- The fruitless search for the missing Malaysian Airlines jet might have to start all over aga...

美国「赌王」Dan Bilzerian玩疯屋顶扔裸女

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<time class="entry-date" datetime="2014-04-28T18:18:52+00:00" style="border: 0px; box-sizing: border-box; display: inline; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;">April 28, 2014</time></div>
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美国「赌王」Dan Bilzerian在Instagram照片分享网站上炫富闻名，身旁常有美女相伴作乐。上周三他与1名A片女星玩过头，竟将一丝不挂的她从屋顶扔进泳池，结果女星称她因此摔断腿还丢了工作，但比斯利安没道歉，反称差点被「谋杀」。</div>
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‘Instagram’s Biggest Playboy’ throws a naked porn star off the ROOF of his Hollywood mansion in a shocking video – leaving her with a broken foot<br />
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录影带画面显示，19岁A片女星葛瑞芬斯（Janice Griffith）23日在比斯利安（Dan Bilzerian）的好莱坞豪宅拍照。她全裸上阵，和比斯利安站在屋顶上。<br />
他把她抱起来，问她：「准备好了吗？」然后把她抛下屋顶，扔进下方的游泳池。 </div>
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Credit: Dailylife.com.au</div>
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炫富吸149万名粉丝<br />
女星稍后在推特上发文：「我摔断腿了。」隔天又称因此丢了工作。对此，33岁的比斯利安显然毫无悔意，在推特上回应，女星试图把他拉下屋顶，他差点被谋杀，好险自己是个大块头。据照片分析，女星的确在最后一刻拉了比斯利安的T恤。<br />
比斯利安常在Instagram分享枪械名车游艇收藏，身旁美女如云，三不五时开奢华派对，因此赢得「Instagram花花公子」封号，吸引逾149万名粉丝。<br />
他表示，因为小时候不受关注，现在才会疯狂分享即时照片。<br />
他以高超牌技累积财富，在2009年世界扑克牌大赛一战成名。</div>
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美國賭王比斯利安（Dan Bilzerian）小檔案</h2>
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生日：1980/12/07（33歲）<br />
感情狀況：單身<br />
經歷：2009年世界撲克牌巡迴賽贏家、撲克牌遊戲網Victory Poker創辦人<br />
事蹟：愛在網站上炫富，秀軍火汽車奢華派對照片，吸引逾149萬粉絲。曾因生活糜爛心臟病發2次<br />
身家：約30億台幣<br />
資料來源：綜合外電 </div>
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Credit: Appledaily and Instagram</div>
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美国「赌王」Dan Bilzerian玩疯屋顶扔裸女

April 28, 2014 美国「赌王」Dan Bilzerian在Instagram照片分享网站上炫富闻名，身旁常有美女相伴作乐。上周三他与1名A片女星玩过头，竟将一丝不挂的她从屋顶扔进泳池，结果女星称她因此摔断腿还丢了工作，但比斯利安没道歉，反称差点被「谋杀」...

一位年輕醫生爆出的醫院驚天秘密。。。所有患者到死都不明白的事

0 Chinese Article, 健康生活 Healthy Life, 热门话题 Hot Topics 1:31:00 PM

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人往往不是死于疾病，而是死于無知！愛自己要有知識，愛別人要有方法！一位年輕醫生爆出醫院驚天黑幕，讓我們看到了其中的秘密，太恐怖了，請花幾分鐘看看吧，看完之后心情異常沉重！<span id="more-17023" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"></span></div>
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  下面是一位年輕醫生的自述：  哎!現在的醫生都開豪車、住別墅…..源于每一個患者都出于求生的本能，<br />
<a href="https://www.blogger.com/null" name="more"></a>不甘心坐以待斃，殊不知，他們的求生欲望與求治要求，竟讓自己成為某些不良醫院各科室之間搶奪的“唐僧肉”…..</div>
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2009年，我從天津醫科大學腫瘤專業研究生畢業后，幸運地成為山東省某三甲醫院腫瘤科的醫生  工作第一天，我穿上白大褂，和主任一起查房。查房一上午，共有40多個癌癥病人，他們病情各不大相同，相同的是，對我們的話都言聽計從</div>
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第二天上午，我接診了一個肝癌晚期的老人。看他的影像片子，癌細胞已經全身轉移，沒有治療價值了。再說，從老人的穿著來看，家境并不太好，更沒有必要白花錢了。出于好心，我把老人的女兒叫到辦公室，建議她放棄治療。老人的女兒放聲大哭，傷心地把老人帶走了。不料，一個星期之后，我意外地發現老人竟然被收住院了！護士長告訴我老人回家后不甘心“等死”，把自己的房子賣了30萬，又掛了腫瘤科的一個專家號求治，當即就被專家收住院了。護士長還悄悄告訴我：老人還在病房里說你醫德不行，自己沒本事治他的病，就讓他回家等死！</div>
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 2009年11月底，我們腫瘤科發獎金時，平均一個人才2000多元！主任關上門給我們開了個秘密會議：“咱們醫院實行的是績效考核，收入減去成本再乘以提成的百分比，才是科室的獎金。”他故意頓了頓，說：“不需要我多解釋了吧？你們用幾元錢的便宜藥，那是你們的自由，不過，你不能把自己當成菩薩下凡，讓大家陪你喝西北風”主任的話音一落，大家的目光就齊刷刷地投向我，我臉上立即火辣辣的……”  這件事沒過幾天，病房就住進一個患前列腺癌的離休干部，癌細胞也已經轉移腹腔了。有了前面的教訓，我試探性地找他的妻子談話：“我建議用相對好一點的藥物，因為這樣可以提高病人的生存質量……”我的話音未落，他的妻子就雞啄米似點頭：“什么藥好就用什么藥，我舍得給我們家老張花錢！”有了這句話，我放開了手腳，什么藥貴上什么藥。最后，老人在病房里住了兩個月，共花費了40萬元，最終還是死了</div>
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  我心里有鬼，自覺愧對老人。可令我哭笑不得的是，家屬辦完后事，竟專門給我送來一面錦旗，說我把病人當親人，努力提高了癌癥晚期病人的生活質量 2010年7月，我接診了一個早期肺癌病人，覺得有手術指征，就介紹給了胸外科一個醫生。沒想到，病人手術之后，胸外科醫生專門請我吃了頓飯，并給了我一個500元的紅包。我不要，他卻說：“這是你應該得的。以后我那邊有要做化療的病人，也”介紹“給你。我們倆長期合作！”然后，他還以過來人的身份“教育”我：“你是剛畢業不久的學生，現在摸清楚腫瘤科的工作流程沒有？簡單來說就是這樣：來個癌癥病人，先介紹到外科給他們做手術，讓外科把手術的錢賺到了，再把病人轉到化療科化療，然后再轉到放療科放療，等這些科室的錢都賺到了，再把病人扔到中醫科喝中藥”</div>
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  接下來的一件事，讓我終于驗證了這位外科醫生的話。有一個胃癌晚期病人，癌細胞已經腹膜轉移。可還是被轉到普外科做了手術，術后又轉到腫瘤科化療，放療科放療，中藥科喝中藥，如此折騰3個月，病人就死了。我曾偷偷調出病人的影像資料，一看就發現沒有手術指征</div>
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更加可笑的是，有一回，有過一次合作經歷的那位胸外科醫生給我轉來一個肺癌術后病人。病人70多歲，早期肺癌，即使不做化療也可以長期生存。不料，我好心告訴他可以保守治療的時候，他卻質問我：“癌癥手術后化療放療是常規治療，如果聽你的保守治療，我的癌癥復發了你負責？”其實，化療有很大的副作用，尤其是對這種年老體弱的癌癥病人來說，副作用更是致命的。勉強挺過4個月療程的化療，老人的免疫力就急劇下降，肺癌也隨之復發，并出現了腦轉移。在家屬的強烈要求下，我們又給老人做了伽馬刀手術，結果導致了更大范圍的腫瘤轉移…….如此折騰了一年多，老人終于在痛苦中死去了！ 醫院不扶傷，醫生改經商。患者求活命，錢財被套光 醫師，本是人類最崇高的職業，現在中國卻……，根子在哪里？到底我們是發揚把愛和人性的光輝傳遞下去，或者無視這些現象在這世界存在，而采取冷漠呢？</div>
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  有一個智者說過；要評價一個社會就要看這個社會如何去對待他們之中最不幸的人</div>
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一位年輕醫生爆出的醫院驚天秘密。。。所有患者到死都不明白的事

人往往不是死于疾病，而是死于無知！愛自己要有知識，愛別人要有方法！一位年輕醫生爆出醫院驚天黑幕，讓我們看到了其中的秘密，太恐怖了，請花幾分鐘看看吧，看完之后心情異常沉重！下面是一位年輕醫生的自述：哎!現在的醫生都開豪車、住別墅…..源于每一個患...

送给只会讲产品，不会讲故事的销售人员

0 Chinese Article, Creative Ideas 创意智慧站, 健康生活 Healthy Life 1:23:00 PM

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老太太去买菜，路过四个水果摊。四家销售的苹果几相近，但老太太并没有在最先路过的第一，第二家购买苹果; 却在第三家购买一斤; 更离奇的是在第四家又购买两斤。 　</div>
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 1、商贩一：老太太去买菜，路过水果摊，看到有卖苹果的商贩，就问道：“苹果怎么样啊?”商贩说：“我的苹果特别好吃，又大又甜!”。老太太摇摇头走开了（只讲产品卖点，不探求需求、都是无效介绍，做不了单）<br />
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2、商贩二:老太太又到一个摊子，问:“你苹果什么口味的？”商贩措手不及“我早上刚上的货，没来得及尝尝，看红红的表皮应该很甜”，老太太二话没说扭头就走了（对产品了解一定是亲自体验出的，亲自体验感受出的才是卖点。只限于培训听到的知识，应对不了客户） </div>
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3、商贩三：旁边的商贩见状问道：“老太太，您要什么苹果，我这里种类很全!” 老太太说：“我想买酸点的苹果”。商贩答道：“我这种苹果口感比较酸，请问您要多少斤?” 老太太说：“那就来一斤吧”。(客户需求把握了，但需求背后的动机是什么？丧失进一步挖掘的机会，属于客户自主购买，自然销售不能将单值放大） 　　</div>
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4、商贩四：这时他又看到一个商贩的苹果便去询问：“你的苹果怎么样啊?” 商贩答道：“我的苹果很不错的，请问您想要什么样的苹果呢?”（探求需求） “我想要酸一些的”老太太说。 商贩说:“一般人买苹果都是要大的甜的，您为什么要酸苹果呢?”（挖掘更深的需求） 老太太说：“儿媳妇儿怀孕了，想吃点酸的苹果” 商贩说：“老太太您对儿媳妇儿真是体贴啊，将来您媳妇儿一定能给您生一个大胖孙子，（适度恭维，拉近距离）几个月以前，这附近也有两家要生孩子，就是来我这里买苹果，（讲案例，第三方佐证）您猜怎么着?这两家都生了个儿子，(构建情景，引发憧憬） 你想要多少? （封闭提问，默认成交，适时逼单 ，该出手时就出手） 我再来两斤吧。老太太被商贩说的高兴了(客户的感觉有了，一切都有了）。商贩又对老太太介绍其他水果：“橘子也适合孕妇吃，酸甜还有多种维生素，特别有营养 (连单，最大化购买，不给对手机会），您要是给媳妇儿来点橘子，她肯定开心!（愿景引发）” “是嘛!好那就来三斤橘子吧。” “您人可真好，媳妇儿要是摊上了您这样的婆婆，实在太有福气了! (适度准确拍马屁，不要拍到马蹄子上）”商贩称赞着老太太，又说他的水果每天都是几点进货，天天卖光，保证新鲜 (将单砸实，让客户踏实），要是吃好了，让老太太再过来 (建立客户黏性）。 老太太被商贩夸得开心，说“要是吃的好让朋友也来买”提着水果，满意的回家了。 (老客户转接新客户，客户满意，实现共赢！） </div>
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四个商贩都在贩卖水果，但结果却不同，从中你悟到了什么，找到差距了吗？</div>
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送给只会讲产品，不会讲故事的销售人员

老太太去买菜，路过四个水果摊。四家销售的苹果几相近，但老太太并没有在最先路过的第一，第二家购买苹果; 却在第三家购买一斤; 更离奇的是在第四家又购买两斤。　 1、商贩一：老太太去买菜，路过水果摊，看到有卖苹果的商贩，就问道：“苹果怎么样啊?”商贩说：“我...

放下十样东西，你会更优秀！

0 Creative Ideas 创意智慧站, 健康生活 Healthy Life 1:19:00 PM

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<span style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px;"><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">１、面子</b><br style="box-sizing: border-box;" />有时候我们低头，是为了看准自己走的路，很多人认为，自己已经过得还可以，不愿意去尝试新鲜的事物，很多东西都放不下，拉不下这个脸，最终死在面子上。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">２、放下压力</b><br style="box-sizing: border-box;" />累与不累，取决于自己的心态。<br style="box-sizing: border-box;" />心灵的房间，不打扫就会落满灰尘。扫地除尘，能够使黯然的心变得亮堂；把事情理清楚，才能告别烦乱；把一些无谓的痛苦扔掉，快乐就有了更多更大的空间。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">３、放下过去</b><br style="box-sizing: border-box;" />你才能过得更幸福！<br style="box-sizing: border-box;" />努力地改变你的心态，调节你的心情。学会平静地接受现实，学会对自己说声顺其自然，学会坦然地面对厄运，学会积极地看待人生，学会凡事都往好处想。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px;"><br style="box-sizing: border-box;" /><b style="box-sizing: border-box;">４、放下自卑...</b><br style="box-sizing: border-box;" />把自卑从你的字典里删去。<br style="box-sizing: border-box;" />不是每个人都可以成为伟人，但每个人都可以成为内心强大的人。相信自己，找准自己的位置，你同样可以拥有一个有价值的人生。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px;"><br style="box-sizing: border-box;" />５、放下懒惰<br style="box-sizing: border-box;" />奋斗改变命运<br style="box-sizing: border-box;" />绝招就是把一件平凡的小事做到炉火纯青，就是绝活。提醒自己，记住自己的提醒，上进的你，快乐的你，健康的你，善良的你，一定会有一个灿烂的人生。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px;"><br style="box-sizing: border-box;" />6、放下消极<br style="box-sizing: border-box;" />绝望向左，希望向右<br style="box-sizing: border-box;" />如果你想成为一个成功的人，那么，请为“最好的自己”加油吧，让积极打败消极，让高尚打败鄙陋，让真诚打败虚伪，让宽容打败褊狭，让快乐打败忧郁，让勤奋打败懒惰，让坚强打败脆弱，让伟大打败猥琐……只要你愿意，你完全可以一辈子都做最好的自己。<br style="box-sizing: border-box;" />没有谁能够左右胜负，除了你。自己的战争，你就是运筹帷幄的将军！<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />7、放下抱怨<br style="box-sizing: border-box;" />与其抱怨不如努力<br style="box-sizing: border-box;" />所有的失败 都是为成功做准备。抱怨和泄气，只能阻碍成功向自己走来的步伐。放下抱怨，心平气和地接受失败，无疑是智者的姿态。抱怨无法改变现状，拼搏才能带来希望。真的金子，只要自己不把自己埋没，只要一心想着闪光，就总有闪光的那一天。不要总是烦恼生活。不要总以为生活辜负了你什么，其实，你跟别人拥有的一样多。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px;"><br style="box-sizing: border-box;" />8、放下犹豫<br style="box-sizing: border-box;" />立即行动成功无限<br style="box-sizing: border-box;" />认准了的事情，不要优柔寡断；选准了一个方向，就只管上路，不要回头。<br style="box-sizing: border-box;" />立即行动是所有成功人士共同的特质。如果你有什么好的想法，那就立即行动吧；如果你遇到了一个好的机遇，那就立即抓住吧。立即行动，成功无限！<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />9、放下狭隘<br style="box-sizing: border-box;" />心宽，天地就宽。<br style="box-sizing: border-box;" />宽容是一种美德。宽容别人，其实也是给自己的心灵让路。只有在宽容的世界里，人，才能奏出和谐的生命之歌！<br style="box-sizing: border-box;" />宽容是一种美德。宽容别人，其实也是给自己的心灵让路。只有在宽容的世界里，人，才能奏出和谐的生命之歌。<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />10、放下怀疑<br style="box-sizing: border-box;" />心存疑虑，做事难成。用人不疑，疑人不用。<br style="box-sizing: border-box;" />不要以自己的怀疑，认定他人的思想，不要猜疑他人，否则只会影响彼此间的情谊。</span>
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放下十样东西，你会更优秀！

１、面子有时候我们低头，是为了看准自己走的路，很多人认为，自己已经过得还可以，不愿意去尝试新鲜的事物，很多东西都放不下，拉不下这个脸，最终死在面子上。２、放下压力累与不累，取决于自己的心态。心灵的房间，不打扫就会落满灰尘。扫地除尘，能够使黯然的心变得亮堂；把事情...

一整套偏方，很難找的,大家保存吧！

0 健康生活 Healthy Life 1:12:00 PM

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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【1、從此不再掉頭發】</b></div>
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">一位老中醫，開了一個方子，吃了后頭發開始長，也不咋掉了，而且開始長新頭發，非常有效，后來把這方子告訴身邊掉頭發，頭發少的朋友，用了都說有效。關鍵是這個方子非常便宜，呵呵！</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">一共是3種藥：魚肝油，胱氨酸，維生素B6。都是一塊多一瓶，都是一天3次，按著瓶上說明吃幾片去吃，記住，3瓶一塊吃，不要間斷。效果絕對好！比其他藥有效得多.</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【2、一個單方不再怕冷】</b><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">去年冬天，聽朋友說到他的夫人很怕冷，用了一個單方以后就不怕冷了。當時我半信半疑，但還是請他把這個單方告訴了我，并在最冷的時候試用了幾次，效果不錯。今年的冬天又一天天來到了。在這里，把這個單方告訴大家。如果有體虛怕冷的朋友（特別是中老年朋友），可以試一試：</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">原料有：1、大棗：5－6顆；2、枸杞：7－8顆；3、桂圓：4－5顆；4、紅糖：1小塊。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">方法是：每天晚上熬水喝。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">以上原料既可以說是中藥，又是我們平時的食品，所以應該沒有副作用。至于用量，可以因人而異，不一定非得按照我說的數量不可。并且我認為是男女都可以服用的。</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【3、治牙疼口腔潰瘍藥方】</b><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">藥方一：專治牙疼。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">牙痛奇效，吃后二十多分鐘止痛見效。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">配方：氟派酸和去痛片各二片，同時服下，對大多數牙疼具有奇效。二十多分鐘后保你吃啥啥香，好人一樣。過去我牙疼，買過藥店許多專治牙疼的藥，花了很多錢，結果均無效果。最后總結出此方，氟派酸本和牙痛毫無</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">關系，但和去痛片配藥，卻對牙痛產生了奇效，你不仿一試。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">藥方二：專治 口腔潰瘍。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">口腔潰瘍嚴重時，疼痛難忍，碰都不敢碰，什么都不敢吃。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">配方：白礬（發面用的）用刀片刮下少許細未，（以能覆蓋創口為準），然后上到創口上，靜候五分鐘即可。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">八小時以后即可正常用餐，第二天再上一次藥，就基本康復了。</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【4、快速根治腳氣的獨家秘方】</b><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">腳氣是一種極常見由皮膚癬菌(真菌或稱霉菌)所引起的皮膚病。足部多汗潮濕或鞋襪不通氣等都可誘發本病。成人中70-80%的人有腳氣，只是輕重不同而已。常在夏季加重，冬季減輕，也有人終年不愈。現介紹一種廉價有效的方法，不僅效果顯著，而且純中藥，天然無毒副作用。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">選用同仁堂生產的口腔潰瘍散(1元/瓶)，腳部清洗后，可用消毒棉簽蘸藥涂于患處。也可將口腔潰瘍散與嬰兒霜混合后，涂于患處，此方法藥物存留時間較長。連續治療三天就可治愈。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">腔潰瘍散用于根治腳氣，安全、無毒、高效、價廉，更適用兒童及老人腳氣的治療。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">腔潰瘍散的主要成分為青黛。青黛(木藍)醇浸液(0.5克／毫升)在體外對炭疽桿菌、肺炎桿菌、志賀氏痢疾桿菌、霍亂弧菌、金黃色和白色葡萄球菌皆有抑制作用。將口腔潰瘍用于治療腳氣是一個絕妙的方法。</span><br />
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<b style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">【5、治咽炎，治一個好一個。】</b><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">金銀花15克、桔梗20克、甘草10克、陳皮10克、青果15克，用1000克水煮開后，再用溫火熬制45分鐘，過濾后的藥湯中加入蜂蜜，分三次服用，連服5--6天即可，此方對急、慢性咽炎都有特效。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">可以試試:</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">為了你身體，為了女士越來越漂亮男士越來越帥氣，你一定要看喔，，絕對有益，還要分享給自己的朋友看</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">睡覺時口含桔皮一塊，含十五分鐘后吐出3-5次可根治打呼咬牙。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">如果嗓子、牙齦發炎了</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">，在晚上把西瓜切成小塊，沾著鹽吃，記得一定要是晚上，當時癥狀就會　減輕，第二天就好了　</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">皮膚粗黑</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：靠化妝品增白皮膚，只能一時掩飾，治表不治本。現向您介紹一種治表治本能使皮膚增白而真白的妙方，即簡單又有特效：用白醋與甘油，按2：1混合，常搽皮膚，一日二至三次，能使皮膚濕潤，減少黑色素沉積，一月后皮膚即細膩白嫩，潔凈光滑富有彈性，充滿美感（此方對遺傳性黑皮膚均有療效）</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">除面部皺紋</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：鮮黃瓜汁半兩，加入等量雞蛋清（約一只蛋）攪勻，每晚睡前先洗臉，再涂抹面部皺紋處，次日晨用溫水洗凈，連用半至一月，以使皮膚逐漸收縮，消除皺紋有特效</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">除面部色素斑</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：鮮西紅柿汁與蜂蜜按2比1混合，涂面部，過10分鐘后洗凈，連用10~15日，能將黑色素分解，皮膚變白紅潤</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">牙出血</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">（經常出血或刷牙引起）：花椒10粒，醋三兩，浸2天后口含，一次3分鐘，一日2次，連用5天有特效</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">暈車</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：乘車時切一片生姜含口中，或用一塊膏藥貼在肚臍上（此條孕婦禁用），對于暈車教嚴重者，可兩方同用，有特效。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">洗頭時，在水中放少許鹽，也可以</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">預防脫發</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">刷牙時在牙膏上加上一點小蘇達，刷三次后牙齒潔白如玉，</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">牙銹自然脫落</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">酒糟鼻</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：白蘿卜切成片，蘸白醋擦患處，一次3分鐘，一日三次，連用一周，可治愈</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">用桃仁放在火上燒熱以后放在痛牙上咬，如此幾次</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">永不牙痛</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">濕疹</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">的朋友可以用 丁氏草本特效膏 這個有賣的，搜索一下，可以治療各種濕疹，草本配制，無任何副作用，適合各類人群，有濕疹的建議試試這個</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">每天早晚吃梨一個，慢慢咽下，保持3-4天，</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">口腔炎癥</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">立即好轉。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">用白色的蘿卜皮貼在兩面的太陽穴上，每晚貼20分鐘，可治</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">偏頭痛</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">將大蔥白切碎放在小盤內，臨睡前把小盤擺在枕頭邊便可安然入睡，連續幾天可治</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">失眠癥</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">跌打傷筋后將</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">韭菜搗爛</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">，少對一點小男孩尿，貼在傷處幾小時即可消腫，三日后可以恢復正常。　</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">每口晚上用一個雞蛋清擦臉，一小時后用清水洗掉，如能經常擦，</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">皮膚越來越嫩</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">防衰老</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：將鮮西紅柿搗爛去汁加少許白糖，每天用其涂面，能使皮膚細膩光滑，美容，防衰老極佳。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">橘子帶著“白絲"吃。很多人吃橘子時都會把橘子上的“白絲"剝掉。其實，這里面含有豐富的　黃酮類物質，</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">對身體大有裨益</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">上午8時至10時和下午4時至7時，是曬太陽養生的最佳時間。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">飲茶養生的最佳時間是用餐1小時后。飯后3分鐘是漱口、刷牙的最佳時間。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">每天晚上睡覺前來一個溫水浴（35℃～45℃），能使全身的肌肉、關節松弛，血液循環加快，　幫助你</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">安然入睡</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。　</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">推薦一個</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">治療灰指甲</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">的良藥，丁氏灰甲清，效果挺管用的，外用，使用也還方便，有灰指甲困擾的可以去看看</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">減肥</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：每天用干荷葉*10克，干冬瓜皮*20克，泡熱水喝（可泡兩至三遍），連用1~2月，有去厚膩、刮油脂之功效，是減肥者首選特效方。忌肥肉、油膩、少吃糖。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">飯后45分鐘至60分鐘，以每小時4。8公里的速度散步20分鐘，熱量消耗最大，最有利于</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">減肥</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">。如　果在飯后兩小時后再散步，效果會更好。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">傍晚鍛煉最為有益。　仰頭點眼藥水時微微張嘴，這樣眼睛就不會亂眨了。</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">眼睛進了小灰塵</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">，閉上眼睛用力咳嗽幾下，灰塵就會自己出來。　</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">剛剛被</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">蚊子咬</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">完時，涂上肥皂就不會癢了。　</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">吃了有異味的東西</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">，如大蒜、臭豆腐，吃幾顆花生米就好了　</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">插花時，在水里滴上一滴洗潔精，可以維持好幾天。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">夏天足部容易出汗，每天用淡鹽水泡腳可有效應對</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">汗腳</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">　</span><br />
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<span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">防失眠</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">：睡前少講太多話，忌飲濃茶，睡前勿大用腦，可用熱水加醋洗腳；　雙手易變得干燥粗糙，用醋泡手十分鐘可護膚；　</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">每天早晨用豆腐摩擦面部幾分鐘，堅持一個月，</span><span style="background-color: white; box-sizing: border-box; color: blue; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">面部會變得很滋潤</span><span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">；　</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">把維生素C搗碎，倒入礦泉水溶解，然后把準備好的壓縮面膜泡在水里面發起來就可以了。然后敷在臉上就可以了。大概15分鐘左右的樣子，用后皮膚變得白白水水的。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">5-6片阿司匹林藥片用趕面杖捻成很細的粉末，然后加一勺清水調和，用棉片占阿司匹林溶液擦在臉上，等待20-30分鐘后沖洗掉。洗完臉后異常光滑細膩，膚色變白變均勻，豆印淡化很多，做好這個面膜第二天皮膚均勻很有光澤，感覺類似做過fancal。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">白糖洗臉去痘印法＆銀耳湯消細紋法</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">每天用白糖加一點點水來洗臉三次，一個星期就能摸得到光滑白嫩，而且對暗瘡印非常有效,你在用洗面奶洗完臉后，再用一點白沙糖,,在醫學上來說，糖對傷口的愈合很有好處的,放在手掌上，加一點點水揉揉,,防止太過刺激過敏，然后放在臉上揉洗，一分鐘左右，就用清水洗干凈。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">用銀耳加一點點水煮一個小時左右，最好熬成很厚的湯，然后敷在眼睛上，用不掉的可以放在冰箱里，時間長了會有很好的效果。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">土豆片敷眼去黑眼圈法＆甜酒釀美白小面膜</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">做法：刮土豆皮，然后清洗，切厚片約2厘米。躺臥，將土豆片敷在眼上，等約5分鐘，再用清水洗凈。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">貼士：夜晚敷，更有助消除眼睛疲累。土豆以大個的為佳，因為覆蓋面較大。有牙的土豆不要用，因為有毒。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">有MM都有在網上搜尋絕妙護膚小偏方的習慣。其實一些小偏方用起來效果還真的不錯。在此，我們為你介紹17條風靡網絡的省錢護膚小偏方，有皮膚問題的你，不妨試試看！</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方1：啤酒縮毛孔</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">取一只干凈的小碗倒入啤酒。將藥用棉紗浸入啤酒約3分鐘，取出棉紗，稍稍擰一下然后敷在臉上約半個小時，如果棉紗中的水分被吸干，可以按照前兩步浸泡后再敷3次。取下棉紗后，你會驚喜地發現，皮膚變得緊致了，毛孔也縮小了。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方2：小蘇打清理黑頭</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">洗臉的時候，在洗面奶里放上一點小蘇打，你會發現泡沫變得細膩豐富且有彈性，洗過的皮膚干凈清爽，鼻子周圍的黑頭也干干凈凈，毛孔縮小了。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方3：茉莉花清爽液緊膚</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">取未全開的茉莉花花朵浸入冷開水中，密封靜置數日后，兌入少許醫用酒精即成。洗臉后拍在臉上，可收縮毛孔，清爽肌膚。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方4：醋與甘油嫩膚</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">將醋與甘油以5:1的比例，混合涂抹面部，每日堅持，皮膚就會變得細嫩。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方5：酸奶和蜂蜜量的酸奶和蜂蜜混合在一起，薄薄地敷一層，15分鐘后用清水洗凈。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方6：食醋浸泡黃豆</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">以500克食醋浸泡250克黃豆，時間需要15天，將瓶蓋密封，之后每日取10至15粒醋浸黃豆在早餐后嚼食，對褪減臉部色斑很有功效，同時有降低膽固醇和改善肝功能的效力。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方7：蘿卜汁祛斑</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">如果你臉上有雀斑，可用小紅蘿卜汁加牛奶涂在臉上過夜，第2天早上洗掉，堅持這樣做，雀斑會逐漸消除。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方8：淡鹽水去角質</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">取一定量食鹽跟水混合攪勻(高濃度)，用化妝棉沾鹽水在面部輕柔涂抹，幾分鐘后，臉上水分蒸發剩下鹽狀時，用清水沖凈。這樣不但能夠徹底清潔隱藏在毛孔中的污垢，也能去除老化的角質層，進而恢復臉部光澤。敏感性皮膚慎用。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方9：淡醋水嫩膚</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">可在清潔液中加少許食醋混合后在臉部作適度按摩，然后按摩手背手掌，再用清水洗凈，可使皮膚光潔幼滑。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方10：醋泡核桃美膚</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">將250克核桃仁浸于500克食醋中，將瓶口密封，十天后即能飲用，每日飯后飲二湯匙，能改善皮膚粗糙、晦暗，是又便宜又有益的食療。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方11：baby油滋潤身體肌膚</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">如果晚上有party，而你又要穿及膝的裙子，那么這個時候任何的bodylotion也沒有baby油更好用，它不僅可以滋潤你的肌膚，還會讓你的玉腿肌膚倍顯光滑。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方12：洗臉后用蜂蜜按摩</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">每次洗臉時，先用溫水清洗，再倒出適量蜂蜜于手掌心，雙掌對搓，然后雙手在面部向上向外打圈按摩，按摩完畢，用濕水清洗干凈，涂抹營養護膚品。堅持1周以上就能明顯感覺到面部富有光澤。使用后肌膚無緊繃感，舒適自然。長期使用，效果尤其明顯。同時，每天早晚內服蜂王漿，效果更好。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方13：每天只用一次潔面品</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">由于干性皮膚特別缺水及容易因干燥而脫皮，因此可選用些含蜜糖、牛奶和維生素E等成分的潔面劑。但潔面劑不宜多用，每天一次就好，早上起床只用溫水洗臉便可。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方14：玫瑰水洗臉</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">摘取未全開的玫瑰，整朵浸入香醋中，靜置一周，然后兌入適量的冷開水制成潔膚水，早晚用它洗臉。久而久之，可徹底去除面皰、粉刺，使肌膚變得光滑柔嫩。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方15：糖茶水面膜</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">茶葉面膜能消除粉刺，去除油脂。面粉1匙加蛋黃1個，拌勻后加綠茶粉1匙。洗凈臉后，均勻地抹在臉上，20分鐘后洗去。也可用紅茶與紅糖泡茶，將糖茶水1匙與面粉1匙調勻，做面膜15--20分鐘后洗去。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方16：草莓酸奶敷臉祛痘</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">草莓本身有消毒和收斂的作用，能讓愛長痘痘的癥狀緩和下來，對皮脂分泌旺盛的皮膚也非常有效。使用草莓4粒，面粉1小匙、酸奶少許，用清水將草莓沖洗干凈，榨出汁；將面粉和酸奶混合后放入草莓汁和蜂蜜攪拌均勻，涂抹于臉上，干后洗凈。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">●偏方17：燕麥面膜潔膚i</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">用燕麥和鮮牛奶混合成糊狀，涂在臉上10--15分鐘后，先用溫水清洗，再用冷水清洗。這樣也可以除脂溢物，使皮膚光滑細膩.愿男人們轉發讓你的女人戀人永遠都有水潤般彈之欲破的肌膚。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">人體說明書，你看過嗎？</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">1、蛋白質缺乏： 怕冷，肌肉松弛，胸部下垂，孕婦水腫，易長皺紋，影響發育，抵抗力下降、易感冒，疲勞，生殖能力降低，貧血，易衰老，掉頭發，指甲分叉、斷裂，傷口不易愈合。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">2. B族維生素缺乏： 反應遲鈍，兩眼無神、發癢，眼血絲，記憶力衰弱，無名火，煩燥，食欲不振，嘴破，口角炎，口臭，易暈車、船，疲勞，上火，皮膚易過敏，頭痛，嘔吐。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">3. 維生素C缺乏： 口干舌燥，抵抗力下降，易感冒，妊娠紋，牙齦出血，紫斑癥，化痕癥，骨組織弱化，黑色素沉淀，提高子宮頸癌機率，白內障。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">4. 維生素E缺乏： 易習慣性流產，內分泌失調，不孕，周期不順，經前癥候群，更年期提早，傷口留疤、凍瘡，斜眼，衰老，老人斑，肺功能下降，自由基過多。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">5. 維生素A缺乏： 眼睛干澀，弱視，夜盲，鼻咽喉抵抗力下降，易發炎、過敏，皮膚干燥，富貴手，耳垢多、耳易癢，頭皮屑，易掉發，肺功能下降，泌尿、生殖系統下降。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">6. 鈣、鎂缺乏： 易做夢，易驚醒，記憶力下降，情緒難以控制，頭痛，尿頻，抽筋，磨牙，肌肉不自主抽動，腰酸背痛，月經6疼痛，易骨折，不明原因疼痛，嘮叨，身材矮小，尿床，心悸。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">7. 纖維缺乏： 便秘、痔瘡，憩室癥，大腸癌，屁臭，易得結石癥，暗瘡，青春痘，靜脈瘤，肥胖，膽固醇提高，腸粘連。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">8. 魚油缺乏： 老人癡呆，記憶力下降，脂溶性維生素不易貯存，皮膚干燥，視力減退，怕冷，關節炎，心血管疾病上升，哺乳奶汁下降。</span><br />
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<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">9. 鐵與葉酸缺乏： 打哈欠，記憶力下降，注意力、學習力差，手腳冰冷、易麻，胸悶，喘大氣，臉色蒼白，指甲變形，腳跟易龜裂，昏昏沉沉、易困，懷孕嘔吐，易生缺陷兒，舌頭腫大，失眠，動作遲鈍 ！</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">----多少人拼命掙錢存款再又把錢轉存到醫院！都說很無奈卻從不反思…想要健康。</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">為了以后生活的質量，不要光拼命賺錢，要注重我們的身體健康！</span><br />
<span style="background-color: white; color: #333333; font-family: Verdana, Geneva, sans-serif; line-height: 17.600000381469727px; text-align: left;">為了自己的健康多留意身體的變化。</span><br />
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一整套偏方，很難找的,大家保存吧！

【1、從此不再掉頭發】一位老中醫，開了一個方子，吃了后頭發開始長，也不咋掉了，而且開始長新頭發，非常有效，后來把這方子告訴身邊掉頭發，頭發少的朋友，用了都說有效。關鍵是這個方子非常便宜，呵呵！一共是3種藥：魚肝油，胱氨酸，維生素B6。都是一塊多一瓶，都是一天3次...

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